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Discover three effective massage techniques for relaxation and regeneration
Welcome to the Masaz4you blog! Today we will focus on one of our favorite categories - massage techniques. Massage is a great way to...

Ondřej Lenc
May 21, 20232 min read


Personal review: Our recommendations for the best products for relaxation and body care
Welcome to our blog Masaz4you! Today we're going to focus on one of our most popular categories - reviews and recommendations of products...

Ondřej Lenc
May 21, 20232 min read


Gain new knowledge and experiences at our wellness events and seminars
At Masaz4you, we want your journey to good health and well-being to be about more than just the massage itself. That's why we have...

Ondřej Lenc
May 21, 20232 min read


Learn to relax and restore your life balance with Masaz4you
Welcome back to the Masaz4you blog! Today I want to share with you a topic that is key for many of us - lifestyle and inspiration. In...

Ondřej Lenc
May 21, 20232 min read


Personal client experience: how Masaz4you massages changed my life
Hey, everybody! Today I want to share with you my personal experience with Masaz4you massages and how these massages have changed my...

Ondřej Lenc
May 21, 20232 min read


5 simple health and wellness tips you can incorporate into your daily life
Health and wellness are important aspects of our lives that should be carefully monitored and cared for. In our new blog article, we...

Ondřej Lenc
May 21, 20232 min read


Invitation to the world of tea: discover the art and beneficial effects of tea rituals
In our blog article today we bring a topic that will interest all tea lovers - "About Tea". Tea is much more than just a hot drink. It is...

Ondřej Lenc
May 21, 20232 min read


Overview of Massage Techniques: Relax and Restore Your Energy
Overview of Massage Techniques: Relax and Restore Your Energy Did you know that massage techniques are not only relaxing, but also...

Ondřej Lenc
May 21, 20232 min read


Stress relief: the massage experience as the key to mental and physical relaxation
Introduction: Stress is an inherent part of our modern life. We are constantly trying to juggle the demands of work, family, social life...

Ondřej Lenc
May 15, 20235 min read


HERBAL TEA
HERBAL TEA Our grandmothers used them to cure all kinds of ailments. Traditional Chinese medicine also uses herbs. Let their power work...

Ondřej Lenc
Mar 16, 20232 min read


MARCH, BEHIND THE STOVE? WRONG. GET OUTDOORS.
MARCH, BEHIND THE STOVE? WRONG. GET OUTDOORS. The old saying urges us to lounge behind the stove. Oh, no. Don't be tempted to laze around...

Ondřej Lenc
Mar 16, 20232 min read


VEGANISM IS NOT JUST ABOUT FOOD. DO YOU KNOW WHAT YOU'RE WEARING?
VEGANISM IS NOT JUST ABOUT FOOD. DO YOU KNOW WHAT YOU'RE WEARING? Many people perceive veganism as a diet free of animal products. But...

Ondřej Lenc
Mar 11, 20232 min read


CRYSTAL TEA CUP
It is beautiful, mysterious and still hides a beneficial power. That's what crystal is. Tea prepared in it will become a delicious drink...

Ondřej Lenc
Feb 15, 20231 min read


SMILE PLEASE
SMILE PLEASE It costs nothing and brings much. The well-known proverb is full of truth. With a single smile we enrich not only the one to...

Ondřej Lenc
Feb 15, 20232 min read


ROIBOS
ROIBOS It's a kind of tea not tea. The delicious unfermented drink is made from the bark of the South African Cape tea tree, also called...

Ondřej Lenc
Feb 15, 20232 min read


BLACK TEA
In England, you can not imagine a traditional afternoon snack without it, but its roots are in China, where it comes from. Today, black...

Ondřej Lenc
Feb 15, 20232 min read


VEGETARIAN CARNIVAL
Mardi Gras is based on Christianity. It is the period between Christmas and Easter. It begins after Three Kings and ends forty days...

Ondřej Lenc
Feb 15, 20232 min read


CULTIVATE your sprouts
CULTIVATE your sprouts They are called the elixir of health. And rightly so. Sprouts are an amazing vitamin bomb. Thanks to them, you can...

Ondřej Lenc
Feb 4, 20232 min read


3 GREAT MEAT SUBSTITUTES
3 GREAT MEAT SUBSTITUTES Vegetarianism is becoming a trend nowadays. It's not just a fashion thing, it's a lifestyle that gives us many...

Ondřej Lenc
Feb 4, 20232 min read


FEBRUARY WHITE, THE FIELDS GROW STRONGER - GET ENERGY FROM NATURE
FEBRUARY WHITE, THE FIELDS GROW STRONGER - GET ENERGY FROM NATURE The well-known proverb carries a great truth. Nature is powerful and if...

Ondřej Lenc
Feb 4, 20232 min read
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